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Grounding

May 1, 2021

What is Aura?

April 30, 2021

Bhramari Pranayama

April 30, 2021

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Grounding

Grounding Grounding is a way to connect to the physical level or connect to nature or mother earth. It helps to drain the excess...

What is Aura?

Aura is a cloud of bio-electromagnetic energy which surrounds any living or non-living object. It is around human beings, animals, plants, and even around...

Bhramari Pranayama

Bhramari, the name is derived from the Sanskrit word ‘Bhramar’, which means ‘humming black bee’. Bhramari Pranayama is the action of making a humming...

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on May 1, 2021 at 12:49 am

Grounding

Grounding Grounding is a way to connect to the physical level or connect to nature or mother earth. It helps to drain the excess...

on April 30, 2021 at 11:49 pm

What is Aura?

Aura is a cloud of bio-electromagnetic energy which surrounds any living or non-living object. It is around human beings, animals, plants, and even around...

on April 30, 2021 at 8:10 pm

Bhramari Pranayama

Bhramari, the name is derived from the Sanskrit word ‘Bhramar’, which means ‘humming black bee’. Bhramari Pranayama is the action of making a humming...

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Grounding

Grounding Grounding is a way to connect to the physical level or connect to nature or mother earth. It helps to drain the excess...

What is Aura?

Aura is a cloud of bio-electromagnetic energy which surrounds any living or non-living object. It is around human beings, animals, plants, and even around...

Bhramari Pranayama

Bhramari, the name is derived from the Sanskrit word ‘Bhramar’, which means ‘humming black bee’. Bhramari Pranayama is the action of making a humming...

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Grounding

Grounding Grounding is a way to connect to the physical level or connect to nature or mother earth. It helps to drain the excess...

What is Aura?

Aura is a cloud of bio-electromagnetic energy which surrounds any living or non-living object. It is around human beings, animals, plants, and even around...

Bhramari Pranayama

Bhramari, the name is derived from the Sanskrit word ‘Bhramar’, which means ‘humming black bee’. Bhramari Pranayama is the action of making a humming...

Newer Posts

Older Posts

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Root Chakra or Muladhara Chakra

Out of all the seven major chakras or energy vortex, the root chakra or the Muladhara chakra is the first one. The word ‘Mula’...

Chakra

Chakra means wheel or vortex. The term chakra is originated from the Sanskrit word, which means ‘wheel’. Many of you must be familiar with...

Yoga Nidra Script by RIU

Initial relaxation:Welcome to Rediscovering Inner Universe. I, Aritri will take you through the journey of yognidra. Find a quiet and comfortable place & lie...

Creating a Mental Space

This technique is like meditation and really helps a lot to release stress. This is basically creative visualization. Here you create a mental space...

Why should we use our non-dominant hand frequently?

Mindful Coloring Activity using non-dominant hand

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Root Chakra or Muladhara Chakra

Out of all the seven major chakras or energy vortex, the root chakra or the Muladhara chakra is the first one. The word ‘Mula’...

Chakra

Chakra means wheel or vortex. The term chakra is originated from the Sanskrit word, which means ‘wheel’. Many of you must be familiar with...

Yoga Nidra Script by RIU

Initial relaxation:Welcome to Rediscovering Inner Universe. I, Aritri will take you through the journey of yognidra. Find a quiet and comfortable place & lie...

Creating a Mental Space

This technique is like meditation and really helps a lot to release stress. This is basically creative visualization. Here you create a mental space...