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Yogic Food

According to yoga, mind, and food has direct relation; the type of food you are taking, the same type of mind you develop. The...

Deep Breathing

Deep breathing is a wonderful technique to increase the longevity of the human body as well aspromotes relaxation. During deep breathing, we follow three...

Anulom-Vilom

Anulom vilom or alternate nostril breathing is also known as ‘Nadi Shodana’ Pranayama. It is a great technique to balance the prana in our...

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on June 1, 2021 at 4:50 pm

Yogic Food

According to yoga, mind, and food has direct relation; the type of food you are taking, the same type of mind you develop. The...

Read More
on May 25, 2021 at 7:07 pm

Deep Breathing

Deep breathing is a wonderful technique to increase the longevity of the human body as well aspromotes relaxation. During deep breathing, we follow three...

Read More
on May 25, 2021 at 6:45 pm

Anulom-Vilom

Anulom vilom or alternate nostril breathing is also known as ‘Nadi Shodana’ Pranayama. It is a great technique to balance the prana in our...

Read More

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Yogic Food

According to yoga, mind, and food has direct relation; the type of food you are taking, the same type of mind you develop. The...

Read More

Deep Breathing

Deep breathing is a wonderful technique to increase the longevity of the human body as well aspromotes relaxation. During deep breathing, we follow three...

Read More

Anulom-Vilom

Anulom vilom or alternate nostril breathing is also known as ‘Nadi Shodana’ Pranayama. It is a great technique to balance the prana in our...

Read More
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Yogic Food

According to yoga, mind, and food has direct relation; the type of food you are taking, the same type of mind you develop. The...

Read More

Deep Breathing

Deep breathing is a wonderful technique to increase the longevity of the human body as well aspromotes relaxation. During deep breathing, we follow three...

Read More

Anulom-Vilom

Anulom vilom or alternate nostril breathing is also known as ‘Nadi Shodana’ Pranayama. It is a great technique to balance the prana in our...

Read More

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Grounding

Grounding Grounding is a way to connect to the physical level or connect to nature or mother earth. It helps to drain the excess...

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What is Aura?

Aura is a cloud of bio-electromagnetic energy which surrounds any living or non-living object. It is around human beings, animals, plants, and even around...

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Bhramari Pranayama

Bhramari, the name is derived from the Sanskrit word ‘Bhramar’, which means ‘humming black bee’. Bhramari Pranayama is the action of making a humming...

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Crown or Sahasrara Chakra

The crown chakra or the Sahasrara chakra is the seventh chakra among all the seven major chakras or energy vortexes. The word sahasrara means...

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Third Eye or Ajna Chakra

The third eye chakra or the Ajna chakra is the sixth major chakra among all the seven major chakras or energy vortex. It means...

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Grounding

Grounding Grounding is a way to connect to the physical level or connect to nature or mother earth. It helps to drain the excess...

What is Aura?

Aura is a cloud of bio-electromagnetic energy which surrounds any living or non-living object. It is around human beings, animals, plants, and even around...

Bhramari Pranayama

Bhramari, the name is derived from the Sanskrit word ‘Bhramar’, which means ‘humming black bee’. Bhramari Pranayama is the action of making a humming...

Crown or Sahasrara Chakra

The crown chakra or the Sahasrara chakra is the seventh chakra among all the seven major chakras or energy vortexes. The word sahasrara means...

Third Eye or Ajna Chakra

The third eye chakra or the Ajna chakra is the sixth major chakra among all the seven major chakras or energy vortex. It means...

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