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According to experts, our mind gets more than 35 thoughts per minute. This is the main reason for distraction. Our mind does not think...
Since time immemorial people are practicing mindfulness. Mindfulness is bringing our awareness to the present moment, right NOW, forgetting the past and the future. Similar to...
Here comes the most effective DIP diet prescribed by Dr. Bishwaroop Roy Chowdhury (Ph.D. in Diabetes). His diet plan is followed by lakhs of...
According to experts, our mind gets more than 35 thoughts per minute. This is the main reason for distraction. Our mind does not think...
Since time immemorial people are practicing mindfulness. Mindfulness is bringing our awareness to the present moment, right NOW, forgetting the past and the future. Similar to...
Here comes the most effective DIP diet prescribed by Dr. Bishwaroop Roy Chowdhury (Ph.D. in Diabetes). His diet plan is followed by lakhs of...
According to experts, our mind gets more than 35 thoughts per minute. This is the main reason for distraction. Our mind does not think...
Since time immemorial people are practicing mindfulness. Mindfulness is bringing our awareness to the present moment, right NOW, forgetting the past and the future. Similar to...
Here comes the most effective DIP diet prescribed by Dr. Bishwaroop Roy Chowdhury (Ph.D. in Diabetes). His diet plan is followed by lakhs of...
According to experts, our mind gets more than 35 thoughts per minute. This is the main reason for distraction. Our mind does not think...
Since time immemorial people are practicing mindfulness. Mindfulness is bringing our awareness to the present moment, right NOW, forgetting the past and the future. Similar to...
Here comes the most effective DIP diet prescribed by Dr. Bishwaroop Roy Chowdhury (Ph.D. in Diabetes). His diet plan is followed by lakhs of...
Deep breathing is a wonderful technique to increase the longevity of the human body as well aspromotes relaxation. During deep breathing, we follow three...
Anulom vilom or alternate nostril breathing is also known as ‘Nadi Shodana’ Pranayama. It is a great technique to balance the prana in our...
In the yogic culture, People are not supposed to have screen time during eating their meal. They should eat their food being mindful of...
Today I am going to tell you a story of a Cat. It was the month of March. My manager who wanted to adopt...
What we focus on, grows. Now, think! What type of thought will you cultivate in the fertile land of your mind? Always remember! What...
Deep breathing is a wonderful technique to increase the longevity of the human body as well aspromotes relaxation. During deep breathing, we follow three...
Anulom vilom or alternate nostril breathing is also known as ‘Nadi Shodana’ Pranayama. It is a great technique to balance the prana in our...
In the yogic culture, People are not supposed to have screen time during eating their meal. They should eat their food being mindful of...
Today I am going to tell you a story of a Cat. It was the month of March. My manager who wanted to adopt...
What we focus on, grows. Now, think! What type of thought will you cultivate in the fertile land of your mind? Always remember! What...
Deep breathing is a wonderful technique to increase the longevity of the human body as well aspromotes relaxation. During deep breathing, we follow three...
Anulom vilom or alternate nostril breathing is also known as ‘Nadi Shodana’ Pranayama. It is a great technique to balance the prana in our...
In the yogic culture, People are not supposed to have screen time during eating their meal. They should eat their food being mindful of...
Today I am going to tell you a story of a Cat. It was the month of March. My manager who wanted to adopt...
What we focus on, grows. Now, think! What type of thought will you cultivate in the fertile land of your mind? Always remember! What...